For My Comunidad:
I created the CARE Toolkit as a free resource for individuals, families, and allies navigating times of fear, uncertainty, or collective stress. It is rooted in the belief that healing is both personal and communal. Inside, you will find reflection prompts, family preparedness worksheets, and practical tools to help you move from fear to agency while staying grounded in cultura, care, and connection.
Therapy Services:
I’m currently accepting new therapy clients in California for virtual sessions. If you’re interested in working together, please visit my Therapy Services page. My practice is centered on first-generation professionals, BIPOC leaders, and anyone navigating identity, belonging, or burnout. Together, we focus on healing that honors both your individual story and cultural strengths.
Find a Therapist:
If you’re outside California or seeking additional therapy options, the following directories and collectives can help you find a culturally responsive provider:
Crisis Resources:
If you or someone you know is in immediate danger, call 911 or go to your nearest emergency department.
If you’re experiencing emotional distress, thoughts of self-harm, or a mental health crisis, please reach out to one of the following resources for free, 24/7, and confidential support:
National Suicide Prevention Lifeline
Available 24/7 for emotional support in times of crisis. Call 1-800-273-TALK (8255) or visit their website for online chat support.
988 Suicide & Crisis Lifeline
Phone: 9-8-8
Crisis Text Line
Support: Free, 24/7 crisis support in the US
Text: "HELLO" to 741741
LGBTQ – The Trevor Lifeline
Phone: 1-866-488-7386
Trans Crisis Line
Phone: 1-877-565-8860
Substance Abuse and Mental Health Services Administration (SAMHSA)
Find treatment facilities and programs in the United States or U.S. Territories for substance abuse/addiction and/or mental health problems. Visit their website or call 1-800-662-HELP (4357).
Below you'll find a list of tools and resources I incorporate into my practice. Please note, some of these links are affiliate links, meaning I may earn a commission if you decide to make a purchase through them. Rest assured, I only recommend resources that I truly believe in and think could be beneficial for your journey
A free online community co-founded by Dr. Lisette, alongside Victoria Cortez, LMFT and Claudia Parada, AMFT designed to support First-Generation BIPOC therapists through resource sharing, networking, and professional development opportunities. The community hosts free monthly virtual networking events to foster connections and provides resources tailored to the unique challenges faced by first-gen therapists. Join our community today!
A cloud-based practice management software designed for health and wellness professionals. It provides tools for scheduling, telehealth, documentation, billing, and client communication, all in one platform.
A culturally-informed platform and directory offering access to therapists and resources specifically catered to the Latinx community. It aims to destigmatize mental health issues and provide a space for Latinx individuals to find culturally competent therapists.
An email marketing service designed to help creators and entrepreneurs craft beautiful emails that captivate their audience.
A payroll and HR management tool that simplifies administrative tasks, such as processing W-2s, managing payroll, and handling tax forms, so you can focus on what you do best. Ideal for small businesses and private practices looking to streamline their operations.